- The Series is held on Sunday mornings throughout the winter, commencing in October and finishing in March with, as a general rule, one race per calendar month. Each race will start at 9.30am.
- Team results will count the first 4 men and the first 3 women in each race for scoring calculations. The winning teams will be those with the lowest aggregate score for the season. Minimum competing age for all athletes 15 years of age as per UK Athletics Regulations.
- Individual results will be based on their best 4 results of the races entered.
- Results processing requires every runner to have a parkrun id which must have been registered with the league prior to their first race. Runners must bring their parkrun barcode or QR code to each race for scanning. Failure to do so will mean exclusion from the results.
- Each course will be approximately 4- 5 miles off road.
- All competitors must wear their designated club colours at races. Any contravention of this standard will result in disqualification from the results.
- Headphones or Earphones of any type are not allowed to be worn during races. Any contravention of this standard will result in disqualification from the results.
- Runners are encouraged to share transport whereever possible.
- Runners are not allowed to compete in races organised by their “home” club.
The full constitution is available to read here.